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Welcome to Yoga By The Sea
Escape the hustle and bustle and enjoy a moment of peace on the beautiful shores of Devonport.
Whether you are an experienced yogi or looking to try one of our classes for the first time, we would love for you to join us! We aim to create a space and culture where we can all feel comfortable learning, exploring and practising our yoga.
Frances Satyadevi Miller
Hello, my name is Frances and I am the proud owner of Yoga By The Sea.
I attended my first yoga class in my teens and from then on I knew it was something I needed in my life. It inspired me to start my training through Ashram Yoga. After a few years working in the corporate world, and realising it wasn't for me, I decided to follow my heart.
Yoga has helped me in so many different areas and various stages in my own life. It brings me great joy to be able to share this practice in the community, as I believe everybody can benefit from yoga.
Through a light hearted approach to teaching I aim to guide my students and allow them to be present and appreciate where they are in their practice.
Available Classes
Flow Classes
This is a dynamic session where postures are combined with the breath to create a smooth flowing style of yoga.
Restore Classes
Incorporating breathing techniques and inverted poses to restore energy & rejuvenate the body and the mind.
Yogalates Classes
A fitness routine that focuses on building strength with postures, flexibility and breath work of Yoga.
Benefits to practising Yoga
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
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