Frances Satyadevi Miller

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Hello, my name is Frances and I am the proud owner of Yoga By The Sea.

 

I attended my first yoga class in my teens and from then on I knew it was something I needed in my life. It inspired me to start my training through Ashram Yoga. After a few years working in the corporate world, and realising it wasn't for me, I decided to follow my heart.

 

I trained in Pilates and taught in a Pilates & Physiotherapy studio for 7 years. In 2015, I completed my Advanced Yoga Teacher Training.

 

My teaching style combines elements of Satyananda (classical yoga), Vinyasa flow and Pilates core strength.

 

I love yoga, it has helped me in so many different areas and various stages in my own life. It brings me great joy to be able to share this practice in the community, as I believe everybody can benefit from yoga.

 

Through a light hearted approach to teaching I aim to guide my students and allow them to be present and appreciate where they are in their practice.